--Approved orRX-lease G03109ilg:C-'A-Rnl296--O~88ROnl7nO2lOO5l-R M.I.A.S. BULLETIN A COMMUNICATION FROM THE MONROE INSTITUTE OF APPLIED SCIENCES The following is a portion of a report from One Institute research as- sociate, Psychiatrist Stuart Twemlow: "In our studies of the effect of the Monroe Tape system on brain waves, we have found that the tapes encourage the focusing of brain energy(it. can be measured as with a light bulb, in watts) into a narrower and narrower "frequency band". This focusing of energy is not unlike the yoga concept of one pointed- ness, which we may translate in Western terms as single-n-Lindedness. As Focus 10 counts down, there is a gradual increase in brain-wave sizer which is a measure of brain energy or power. "Although the significance of this is not clear, it could be speculated that the tape system encourages the recruit- ment of neurons in the brain to focus their attention on a single task, whether that be to reduce tension on the muscles, to inprove sleeping, or control pain". "I'll describe three situations where we have applied the Monroe tapes with un- usually striking results. -The types of patients with whom the tapes have been tried, generally speaking,have been chronic that is, have had their problem for long periods of time". "One such case was a middle-aged lady who had severe pain resulting from problem in the healing of an old fracture. In combining the tapes with a structured hos- Pital milieu, we determined that as she began to relax the parts of her body which had not been relaxed, were those pains , connected with psychological problems for I@Alich the pain was serving the function of "secondary gains". That is, the pain appeared to help her cope with some of the psychological stresses in her everyday life in a sense was kept going because it serv- ed this adaptive function. Approved For Release 2003/09/10 "As we were able to deal with this, she began to feel in control of her life and her need to keep the Pain decreased. After@discharge from the hos- pittal, this patient .has continued to be almost unrecognizable physically. She looks a great deal younger than she did before, she has her pain under control and does not need any physical support for it. Most strikingly, other parts of her life from which she had been very withdrawn, have now become a source of gratification to her". "The next case concerns a middle- g history of aged man with a very lon psychosomatic problems affecting Prac- tically every organ in his body. A psychological investigation found many of these symptoms related to some sev- ere surgical trauma which occured when he was a young child. In this case.we combined the tape exercises, especially. the Focus 10 exercise with the sorts of stimuli in his enviroment that would make him very anxious,that is, the sti- muli that reminded-him of the surgicAl trauma as a child. Over a period of weeks we exposed him-both.to the Focus 10 deeply relaxed'state and,to the sti- muli that would make him very anxious and upset. Gradually he became desen- sitized to the stimuli and was able to feel a--lot more in control of his life". "...Dying man utilized the.tape system. He also had severe pain which had been impossible to control with massive -doses of narcotic. Over a per- iod of weeks, he also acheived control. Since he died, we've had a communication from his wife. She stated that he played thetapes until lie died and the last week .of his life, was completely pain free and at peace". "Our feeling was that both the experience with acheiving control of the part of his bc)dy that was painful and preparing himself for death of his CIA-RqJ?§&DdM8IRW 740V M 4ess f rig, itened Approved For Release 2003/09/10 : CIA-RDP96-00788ROO1700210051-6 and panicky. The control and preparation made him, therefore, wre able to make peace with the family- so important in dying people. In fact, as we have noticec. with a number of people who are dying,he was able to give support to those around him who will suffer the loss. Coming to ternis with the loss of his own physical body enabled him to intergrate the re- maining fears h@? had in this direction. "Use of the tapes in a clinical set- Ling has pointed out that their effect on reduction of stress and tense muscles is startling. As a matter of fact, it apperars that not only muscles under vol- untary control but also those under in- voluntary control (SROoth muscles, such -is the muscles of the bladder) may be re- laxed with the Focus 10-exercise". "Patients who are chronic feel very much out of control of the various symp- toms they have. As with a number of the newer therapeutic techniques, giving them a sense of control has a "snowball" ef- fect on the control of other symptom and aspects of their interpersonal re- lationships. As they begin to aceive in other areas resulting from this "snowball" effect, each siiiall success has arei@nfor- cing effect". "It seems that Focus 10 is the basic state which is essential to master before being able to proceed. Some of our pat- ients, have learned to induce the Focus 10 state to relax their bodies while they ar(--, actively engaged in warki and certain- 1v to relax their bodies in between Floi-fie hiqhly stressful day-to-day working situations. Some patients are now able to prograti their sleep, so that they wake aL certain times. A number of them with insomnia have found theniselves sleeping Very restfully". can be created by this. For example, one patient noted that lie has had periods of very high energy in which he finds tliat. he is creative, but which represent a change in his ordinary level of function- ing to which other people take some ti-ine to adjust. He has@ noticed, for. example, that he needs fewer hours of sleep at night and t1-iis is ready to start the day's work a great deal earlier thwi most other people ". "A number of patients 4io, have req- ularly practiced with the tapes have found that they've become much more ref lec- tive less physically active, and more satisfied with quieter sorts of hobbies and d4y@to-day activities. Becc@ n-ore in- wardly turned is a characteristic of people who learn to utilize sources of gratification within their ow heads rather than having to constantly turn to the outside world for gratification". 'Vie patient had noticed t:hat a very f OW Minutes of sleep in Focus 10 seemed k@quivelent to him, in terrRs of restful- Tje,-@s,to itv:uiy hours of sleep with his nor- iiial sleopiny pattern Appr6vAcV0ertkeVai0bbT"11O: CIA-RDP96-00788 ROO 1700210051-6